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Mind-Body Toolbox Articles:
How to End Chronic Back Pain
Dr. Weil on Qigong
Mindfulness Vs. Mushin Meditation
(This section under development)
Energy Therapy Articles:
What benefits can T'ai Chi and Qigong bring to others?
Chill Out with Qigong
Tuning in to Tai Chi?
An Interview with Martin Rossman, M.D.
The Human Energy Field
Newsweek's Mind-Body Articles:
Scientists are mapping the pathways that link emotion to health
How to Think About the Mind
Relaxation: Ways to Calm Your Mind
Using the Mind to Heal the Body
Buddha Lessons
Altered States - Hypnosis can help with problems from anxiety to pain
Hypnosis may offer benefits for IBS
Pain and Mood: Depression Hurts
Fear factors' in an age of terrorism
Regular exercise can strengthen the mind as well as the muscles
Health for Life MD: Mind Over Matter
Mind-body techniques may not cure cancer, but they make living with it a whole lot easier
Depression, loneliness and anger all take a toll on your cardiac health
Relaxation exercises may keep diabetes in check
Letting go of anger at those who wronged you is a smart route to good health
Mind and Body Video
(Click here and scroll down to see the video)
NEWSWEEK's Claudia Kalb on how 'mindful' meditations help patients deal with stress and pain
Listen to NEWSWEEK ON AIR - 9/19/04 (Click here and scroll down to link)
Health-For-Life: The Mind-Body Frontier
Articles Related to Stress:
Digestion: Soothing a Sensitive Gut
Visualization & Guided Imagery:
Visualization and Guided Imagery Explained
Academy for Guided Imagery - Research Findings
Medical Research about the Benefits of Yoga:
Western Science vs. Eastern Wisdom
Articles about Fear and The Fear Response:
No FEAR or KNOW Fear ? - Tony Blauer
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