OUR COACHES:

Tristan Truscott, Sensei

Tristan Truscott is our coaching director and the founder of The Mind-Body Toolbox. He has spent over 25 years practicing and teaching martial arts, healing arts and meditation. Tristan is also the Founder of All Ways Zen and Co-owner of the Austin Martial Arts Academy; an Austin based Martial Arts School with over 350 students.

Tristan developed Mind-Body Magic and The Satori Method after recovering from a severe back injury that lasted five years. He used his growing understanding of ancient and contemporary mind-body-spirit exercises to discover how to heal and strengthen his body, even after surgery had failed him. He created his first program, Mind-Body Magic, as a 4-step process to help people end their chronic back pain. Next he released The Art of Mushin, a 5-step meditation program to help people clear stress and tap into a state of inner peace. Lastly he created The Satori Method, a suite of fitness and wellness programs which include Satori Sport, Satori Flow, Satori Teachings and Satori Vitality.

Tristan loves helping people evolve physically, mentally and spiritually; it is the ONLY reason he teaches (apart from enjoying the training himself). You can contact Tristan with any questions at tristan@mindbodytoolbox.com

Jonathan Anderson, LPC, RMT

Jonathan Anderson earned his Master's degree at the University of Minnesota, where the Counseling Psychology program has repeatedly achieved recognition as one of the top five counseling graduate programs in the nation (US News and World Report).

Compassion and healing have always been lifelong ideals for Jonathan. For the past 17 years he has worked with thousands of clients through professional counseling, life-coaching and the healing arts. His diverse training includes stress management, peer relations, parenting, anger management, professional ethics and cross-cultural diversity.

Jonathon's experiences and training have prepared him to help people at all levels. When it comes to overcoming obstacles along the way to establishing balance and harmony in life, Jonathon has the tools that can make all the difference. You can contact Jonathan with any questions at jonathan@mindbodytoolbox.com

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